Aberdeen FC's Mitchel Frame has been working hard to boost his speed and physicality ahead of the new season. The left-back has been training with his brother Greg, a personal trainer, to improve his performance on the pitch. Frame's efforts have paid off, with his top speed increasing and his strength improving. He has been working on his speed and strength for several months, and his progress has been impressive. Frame's brother Greg has been putting a programme in place for him to follow, and it has made a big difference. Frame has always had pace, but he has been able to get his times down even further with the help of his brother. He has also been working on his physicality, which is a key aspect of the modern game. Frame's brother has been helping him with gym work and other off-pitch activities, and it has been beneficial. Frame's progress has been impressive, and he is confident that he will be able to make a bigger impact on the pitch next season. He has been working hard to improve his skills and his fitness, and it has paid off. Frame's brother has been a big help to him, and he is grateful for his support. Frame is looking forward to the new season and is confident that he will be able to make a bigger impact on the pitch.